When you control
your body
At Private Workout, we teach functional movements with emphasis on technique, progression, safety and efficiency.
Welcome to
private workout
Making the decision to join a gym is a great first step towards improving your health and quality of life. For over 10 years, Private workout has been dedicated to giving people afitness experience while helping people of all fitness levels reach their goals.
strength training
The best way to gain muscle and bone mass
HIIT
High intensity interval training
TRX
Functional training
BOSU
Full body workout
φωτογραφιεσ
απο τον χωρο μασ
team
members
Vassilis Skordos
Bachelor of Physical Education and Sport Science, DUTH.
Specialism: basketball, functional training, rehabilitation and special diseases.
Spiliotopoulou Eleni
Bachelor of Physical Education and Sport Science, AUTH
Master of Marketing Management, Mediterranean College.
Specialism: personal training in musculoskeletal disorders
Klairi Benou
Bachelor of Science in Human Nutrition, University of Greenwich
Master of Science in Applied Sport and Exercise Nutrition, Oxford Brookes University
Training
packages
Personal training
30′ session
+30′ free use of cardio equipment
(treadmill/spinning bike)
Semi-Personal
30′ session ( 2 persons)
+30′ free use of cardio equipment
(treadmill/spinning bike)
Personal training
60′ session
+30′ free use of cardio equipment
(treadmill/spinning bike)
Semi-Personal
60′ session ( 2 persons)
+30′ free use of cardio equipment
(treadmill/spinning bike)
επικοινωνια
OPEN HOURS
Monday-Friday: 7:00 – 22:00
Saturday: 8:00 – 14:00
Sunday: Closed